{"title":"Home page","description":null,"products":[{"product_id":"12-weeks-metabolic-coaching","title":"12 weeks of Metabolic Correction Protocol","description":"\u003cp data-mce-fragment=\"1\"\u003eWe design a complete program to achieve your goals that cover all the components required for results. \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003eThis includes:\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e○ Nutrition and Supplementation:\u003c\/strong\u003e you will learn how to fuel your body with the energy required and maintain a muscle-building fat burning state \u003cbr\u003e\u003cstrong\u003e○ Lifestyle Change:\u003c\/strong\u003e you will learn how to build sustainable habits into your daily routine \u003cstrong\u003e○ Mobility and Flexibility :\u003c\/strong\u003e you will learn how to properly warm-up and increase your flexibility \u003cbr\u003e\u003cstrong\u003e○ Resistance training\u003c\/strong\u003e - you will learn how to use your own bodyweight to increase your strength and build lean muscle \u003cbr\u003e\u003cstrong\u003e○ Cardiovascular exercise\u003c\/strong\u003e - you will learn how to optimize your body for fat burning and heart health\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003e○ Coaching \u0026amp; Support\u003c\/strong\u003e - to provide you with objective feedback on how to create more daily wins\u003cstrong data-mce-fragment=\"1\"\u003e\u003cspan style=\"text-decoration: underline;\" data-mce-fragment=\"1\" data-mce-style=\"text-decoration: underline;\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":42968252580016,"sku":"","price":3000.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0633\/0715\/3584\/files\/MetabolicBlueprint-Trans-logo.png?v=1779807415"},{"product_id":"24-weeks-of-metabolic-coaching","title":"24 weeks of Metabolic Correction Protocol","description":"\u003cp data-start=\"176\" data-end=\"212\"\u003e\u003cstrong data-start=\"176\" data-end=\"210\"\u003eWhat's All Included:\u003cbr\u003e\u003cbr\u003eMetabolic Blueprint – 24 Weeks\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"214\" data-end=\"235\"\u003e\u003cstrong data-start=\"214\" data-end=\"233\"\u003ePhase 1 – Reset\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"236\" data-end=\"400\"\u003e\n\u003cli data-start=\"236\" data-end=\"307\"\u003e\n\u003cp data-start=\"238\" data-end=\"307\"\u003eCorrect nutritional deficiencies through targeted nutrition therapy\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"308\" data-end=\"352\"\u003e\n\u003cp data-start=\"310\" data-end=\"352\"\u003eReduce inflammation and stabilize energy\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"353\" data-end=\"400\"\u003e\n\u003cp data-start=\"355\" data-end=\"400\"\u003eBegin personalized supplementation protocol\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"402\" data-end=\"425\"\u003e\u003cstrong data-start=\"402\" data-end=\"423\"\u003ePhase 2 – Rebuild\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"426\" data-end=\"593\"\u003e\n\u003cli data-start=\"426\" data-end=\"473\"\u003e\n\u003cp data-start=\"428\" data-end=\"473\"\u003eRebuild lean muscle and optimize metabolism\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"474\" data-end=\"529\"\u003e\n\u003cp data-start=\"476\" data-end=\"529\"\u003eCustom training program designed for your lifestyle\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"530\" data-end=\"593\"\u003e\n\u003cp data-start=\"532\" data-end=\"593\"\u003eNutrition strategy for sustainable fat loss and performance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"595\" data-end=\"618\"\u003e\u003cstrong data-start=\"595\" data-end=\"616\"\u003ePhase 3 – Sustain\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"619\" data-end=\"767\"\u003e\n\u003cli data-start=\"619\" data-end=\"659\"\u003e\n\u003cp data-start=\"621\" data-end=\"659\"\u003eLock in long-term habits and systems\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"660\" data-end=\"699\"\u003e\n\u003cp data-start=\"662\" data-end=\"699\"\u003eOngoing accountability and guidance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"700\" data-end=\"767\"\u003e\n\u003cp data-start=\"702\" data-end=\"767\"\u003eStrategies to maintain results during busy or stressful seasons\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"769\" data-end=\"797\"\u003e\u003cstrong data-start=\"769\" data-end=\"795\"\u003eYour Program Includes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"798\" data-end=\"1084\"\u003e\n\u003cli data-start=\"798\" data-end=\"839\"\u003e\n\u003cp data-start=\"800\" data-end=\"839\"\u003eFully tailored nutrition therapy plan\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"840\" data-end=\"872\"\u003e\n\u003cp data-start=\"842\" data-end=\"872\"\u003eAll Therapeutic supplementation included\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"873\" data-end=\"908\"\u003e\n\u003cp data-start=\"875\" data-end=\"908\"\u003eCustomized training programming\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"909\" data-end=\"959\"\u003e\n\u003cp data-start=\"911\" data-end=\"959\"\u003eWeekly 30-minute one-on-one coaching calls\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"960\" data-end=\"1025\"\u003e\n\u003cp data-start=\"962\" data-end=\"1025\"\u003eDirect access to me Monday–Saturday for support and questions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1026\" data-end=\"1084\"\u003e\n\u003cp data-start=\"1028\" data-end=\"1084\"\u003eLifetime education to maintain your results and health\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":42992533209264,"sku":null,"price":7000.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0633\/0715\/3584\/files\/Enshape_-_Banner_-small_-_1_430x_2ba34212-b37b-41d4-8064-d7b0ef0afde8.jpg?v=1764708143"},{"product_id":"52-weeks-of-metabolic-coaching","title":"52 weeks of Enshape Coaching","description":"\u003cp data-mce-fragment=\"1\"\u003eWe design a complete program to achieve your goals that cover all the components required for results. \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003eThis includes:\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e○ Nutrition and Supplementation:\u003c\/strong\u003e you will learn how to fuel your body with the energy required and maintain a muscle-building fat burning state \u003cbr\u003e\u003cstrong\u003e○ Lifestyle 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Store","offers":[{"title":"Default Title","offer_id":43831243407536,"sku":null,"price":15000.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0633\/0715\/3584\/files\/Enshape_-_Banner_-small.png?v=1700506073"},{"product_id":"24-weeks-of-coach-1","title":"24 Week Couples Coaching + Supplement Concierge Bundle","description":"\u003cul data-end=\"1084\" data-start=\"798\"\u003e\n\u003cli data-end=\"1084\" data-start=\"1026\"\u003e\n\u003ch2 data-end=\"1527\" data-start=\"1504\"\u003e\u003cstrong data-end=\"1527\" data-start=\"1507\"\u003eWHAT'S INCLUDED:\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch3 data-end=\"1588\" data-start=\"1529\"\u003e⭐ \u003cstrong data-end=\"1588\" data-start=\"1535\"\u003e24 Weeks of Couples Coaching (Bi-Weekly Sessions)\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-end=\"1728\" data-start=\"1589\"\u003eA customized coaching structure designed to deepen metabolic stability, emotional capacity, movement quality, and long-term transformation.\u003c\/p\u003e\n\u003cp data-end=\"1739\" data-start=\"1730\"\u003eIncludes:\u003c\/p\u003e\n\u003cul data-end=\"2056\" data-start=\"1740\"\u003e\n\u003cli data-end=\"1812\" data-start=\"1740\"\u003e\n\u003cp data-end=\"1812\" data-start=\"1742\"\u003e\u003cstrong data-end=\"1773\" data-start=\"1742\"\u003eBi-weekly coaching sessions\u003c\/strong\u003e (Steph-focused or couples as needed)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1863\" data-start=\"1813\"\u003e\n\u003cp data-end=\"1863\" data-start=\"1815\"\u003eEmotional + nervous system regulation coaching\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1908\" data-start=\"1864\"\u003e\n\u003cp data-end=\"1908\" data-start=\"1866\"\u003eDigestive, hormonal \u0026amp; sleep optimization\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1953\" data-start=\"1909\"\u003e\n\u003cp data-end=\"1953\" data-start=\"1911\"\u003eLifestyle, stress, and recovery strategy\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2007\" data-start=\"1954\"\u003e\n\u003cp data-end=\"2007\" data-start=\"1956\"\u003eAccountability, support, and progress calibration\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2056\" data-start=\"2008\"\u003e\n\u003cp data-end=\"2056\" data-start=\"2010\"\u003eUnlimited messaging support between sessions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"2061\" data-start=\"2058\"\u003e\n\u003ch2 data-end=\"2124\" data-start=\"2063\"\u003e⭐ \u003cstrong data-end=\"2124\" data-start=\"2068\"\u003eComplete Supplement Concierge Bundle (Full 24 Weeks)\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cp data-end=\"2246\" data-start=\"2125\"\u003eAll required metabolic, hormonal, gut, and nervous system supplements delivered proactively\u003cbr data-end=\"2219\" data-start=\"2216\"\u003e(Ortho Molecular + Thorne).\u003c\/p\u003e\n\u003cp data-end=\"2257\" data-start=\"2248\"\u003eIncludes:\u003c\/p\u003e\n\u003cul data-end=\"2424\" data-start=\"2258\"\u003e\n\u003cli data-end=\"2290\" data-start=\"2258\"\u003e\n\u003cp data-end=\"2290\" data-start=\"2260\"\u003eMonthly supplement shipments\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2324\" data-start=\"2291\"\u003e\n\u003cp data-end=\"2324\" data-start=\"2293\"\u003ePersonalized dosing protocols\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2356\" data-start=\"2325\"\u003e\n\u003cp data-end=\"2356\" data-start=\"2327\"\u003eAdjustments as needs change\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2424\" data-start=\"2357\"\u003e\n\u003cp data-end=\"2424\" data-start=\"2359\"\u003eNo reordering, no decision fatigue — everything handled for you\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"2484\" data-start=\"2426\"\u003eThis ensures consistency and maximal benefit from Phase 2.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":44866484961456,"sku":null,"price":6995.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0633\/0715\/3584\/files\/Enshape_-_Banner_-small_-_1_430x_2ba34212-b37b-41d4-8064-d7b0ef0afde8.jpg?v=1764708143"}],"url":"https:\/\/9379c8-4.myshopify.com\/collections\/frontpage.oembed","provider":"The Metabolic Blueprint","version":"1.0","type":"link"}